Join us for home safety tips tailored for seniors. Discover simple strategies to create a safer living environment, including decluttering tips, proper lighting, and non-slip flooring.

For many seniors, a lifetime of memories and possessions can accumulate into overwhelming clutter, making downsizing and decluttering seem like an insurmountable challenge. Our seminar, "Decluttering and Downsizing: Navigating the Journey of Letting Go," offers guidance and support to seniors seeking to simplify their lives and create spaces that promote peace, functionality, and well-being.

This seminar is designed to help seniors stay active and healthy through safe and effective exercise. You'll learn about the numerous physical and cognitive benefits of exercise, as well as how to choose the right exercises for your individual needs and limitations.

This seminar is designed to help seniors understand the basics of Medicare, including eligibility, coverage options, and costs. We'll break down the different parts of Medicare, discuss the pros and cons of Medicare Advantage plans, and provide tips for choosing the right Medigap plan.

This seminar is designed to introduce seniors to the practice of mindfulness and meditation. You'll learn simple techniques to reduce stress, improve focus, and enhance your overall well-being. We'll explore the mind-body connection, the benefits of mindful breathing, body scan meditation, and mindful walking.

Join Simply Well Seniors for a lively panel discussion, and learn the facts about assisted living options from some of the most knowledgeable and experienced professionals in our surrounding area.

Discover the importance of estate planning and be inspired to take proactive steps towards completing essential documents. Our highest priority is to ensure you have the information you need to make informed decisions.

This seminar is designed to support seniors who are navigating the journey of solo aging. You'll learn valuable strategies for managing loneliness, maintaining a healthy lifestyle, and building strong social connections.

This seminar is designed to help seniors overcome the fear of technology and embrace the digital world. You'll learn the basics of smartphones, tablets, and computers, including how to set them up, use apps, and stay connected with loved ones.

As we age, it's natural to want to stay in our homes for as long as possible. This seminar will help you develop a comprehensive Plan B to ensure a smooth transition and peace of mind. We'll explore strategies for assessing your current living situation, identifying potential challenges, and creating a flexible plan to meet your evolving needs.

This seminar is designed to help seniors cook delicious and nutritious meals, even when cooking for one or two. You'll learn how to plan meals, shop smart, and organize your kitchen efficiently. We'll share a variety of healthy, budget-friendly recipes, including protein-packed dishes, colorful produce, and whole grains.

Caregiving is not just a responsibility; it's a vital state of life that encompasses compassion, empathy, and the essence of human connection. Our seminar, "Embracing Caregiving: A Vital State of Life for Seniors," celebrates the profound role that seniors play as caregivers and offers guidance on navigating the challenges and joys of this important journey.

For many seniors, a lifetime of memories and possessions can accumulate into overwhelming clutter, making downsizing and decluttering seem like an insurmountable challenge. Our seminar, "Decluttering and Downsizing: Navigating the Journey of Letting Go," offers guidance and support to seniors seeking to simplify their lives…

Falls among the elderly represent a significant health concern, often leading to serious injuries, loss of independence, and reduced quality of life. Our seminar, "Stepping Confidently: Fall Prevention and Safety for Seniors," is dedicated to empowering older adults with the knowledge and skills to reduce their risk of falls and maintain their safety and well-being.

“Understanding the Dynamics of Stage vs.Age," will look at lifestyle choices and societal factors that have influenced human longevity. Participants will learn strategies of not only how they may live longer, but also healthier and more fulfilling lives.

As the population ages, senior homeowners become increasingly vulnerable to various scams and financial exploitation. With the rise of sophisticated fraud tactics, it's crucial for seniors to arm themselves with knowledge and strategies to protect their assets and well-being.

What are the differences between Home Healthcare and Home Care services (sometimes referred to as 'Private Duty') and how do I choose what is best for me and my situation? We trust that the following information will dispel some of the confusion and help you make wiser, more educated decisions.

Discover the importance of estate planning and be inspired to take proactive steps towards completing essential documents. Our highest priority is to ensure you have the information you need to make informed decisions.

New assisted living options are available around every corner in our area and across the country. You may be asking:

• What does assisted living offer?

• What are the differences?

• Who qualifies for assisted living?

• How do I pay for it?

You’ve decided to stay in your home – now what? Are you prepared? Have you taken steps to equip yourself and your residence for the long haul? Learn the pro’s and con’s about aging-in-place during this 90-minute lively and informative panel discussion.

Relationships evolve and change just like people, but navigating those changes aren’t always easy. Complex family dynamics, blended families, and changing social norms impact both the choices we make how we communicate them.

Congratulations on making the decision to simplify your life!  Whether you are just starting the process, or in the early stages of planning your next move, this seminar is for YOU!  We will be discussing how downsizing does not have to overwhelm you, and share with you a proven process that many have found helpful.